Stay focused on the processes. That will lead to goal achievement.
"Mindfulness practice has grown exponentially in more recent times out of two schools of thought: Eastern Bhuddist meditative practice which has been popularised by Kabat-Zinn…read more →
E2P's thoughts on 'Self Talk' in the Running Fitness Mag (www.runningfitnessmag.com) When rivals draw up close on his shoulder his internal talk is “Whatever. I…read more →
http://www.rugby-coach.com/downloads/GMQ/RugbyCoachW455.pdf Laid out on page 6 learn about other considerations when setting goals. read more →