Breathing

Riding the momentum waves

Riding the momentum waves

Flashback pre 2009 – I was then a commodities hedge fund manager trading a suite of commodity futures and options products. With several screens hanging above my desk, all that could be deciphered by the untrained outsider were red and…

ITF Junior Educational Forum in Prostejov, Czech Republic

‘Shameema Yousuf spoke to the players about nerves before a match and how to handle anxiety, teaching them a breathing exercise as a way to deal with the physical signs of anxiety.’ Read more at http://www.itftennis.com/news/210434.aspx#3xA2BQa8bVe5a1P6.99